Happpy FriYAY! HIIT + Core + Balance Started by: 
in: TK Flex
Tuesday! Upper Body with 5’s! Started by: in: TK Flex
Happppy FriYAY! Low Impact + Posture + Core Started by: in: TK Flex
Move. Hold. Balance. Thursday! Started by: in: TK Flex
Happy Pilates Wednesday! Started by: in: TK Flex
Full Body Thursday! + light weights arms Started by: in: TK Flex
This & That Monday! Lower Body! Started by: in: TK Flex
3 Moves Tuesday! Upper Body! Started by: in: TK Flex
It’s FriYAY! HIIT + Balance + Core Started by: in: TK Flex
Super Toning Tuesday! HIIT + Upper Body Started by: in: TK Flex
Move on Da Beach Monday! Lower Body Day! Started by: in: TK Flex
Happy FriYAY! HIIT + Posture + Core Started by: in: TK Flex
Pilates Wednesday! Started by: in: TK Flex
High Energy Monday! Lower Body! Started by: in: TK Flex
Yoga & Stretch Wednesday! Started by: in: TK Flex
