Blog - Page 14

Stretch and Core Combo #2

September 27, 2020

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10 Moves with Weights – HIIT

September 27, 2020

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HIIT & Core Combo #2

September 26, 2020

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Sit Low & Go Slow!

September 26, 2020

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Cole Park Warm Up

September 26, 2020

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Quick City HIIT – Medium Impact

September 19, 2020

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City Stretch – Upper Body

September 19, 2020

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Quick City Core

September 19, 2020

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Twice Is Nice – Medium Impact HIIT

September 13, 2020

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Tone It 2X

September 13, 2020

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Plank & Pulse

September 13, 2020

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Pick My Fav – High Impact

September 13, 2020

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Barefoot Cardio – Low Impact

September 12, 2020

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Upper Body Band Basics

August 28, 2020

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Standing Posture

August 28, 2020

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