Low and slow lower body moves today! Different for sure! Settle in, stay focussed and feel the burn! One time through each move, so give it your all!
Related workouts
Clam Series (Outer Thighs)
Park Bench Lower Body Stretch
3 Minute Step Up Series
Hold it. Pulse it.
Quad & Inner Thigh 5 Minute Floor Series
Summerfield Legs & Glutes
Intermediate 5-Minute Glute Series
Sumo Squats
Holy Moly Legs