Low and slow lower body moves today! Different for sure! Settle in, stay focussed and feel the burn! One time through each move, so give it your all!
Related workouts
Day 12 Summer Shape-Up Challenge HIIT & Lower Body
L-Lift Side Lying Series
Band Burnout
Park Bench Lower Body #2
Kundalini Squats
Right Left Legs
Cabo Wabo Lower Body
Push Up, Row & Squat Triplet
Day 8 – Lower Body 14-Day Challenge