Blog - Page 15

Posture on the Floor

August 28, 2020

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Airplane, Tree & Flamingo Balance

August 26, 2020

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Colorado Low Impact HIIT

August 26, 2020

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Some Corework

August 25, 2020

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Lower Burn & Breathe

August 25, 2020

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Low Medium High HIIT

August 24, 2020

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Different Moves CORE

August 09, 2020

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Shoot It! Click It! High Impact HIIT

August 09, 2020

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Curl, Squat & Plank – Low Impact HIIT

August 09, 2020

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Running Crab Jacks – High Impact HIIT

August 09, 2020

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Legs On Fire – Squat Jump Challenge

August 09, 2020

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Rotations Warm Up

August 09, 2020

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Finding Our Safe Place

July 29, 2020

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Breathing In & Out With Love

July 29, 2020

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Impromptu Stretch

July 27, 2020

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