2 Count Strength brings variety into our upper body workouts! I use all kinds of variations here. I use 5, 10 & 15 pound weights. Have a few options of your own ready to go. We hit it all, so get ready for a fun 20 minutes!
Related workouts
Bicep Curls with Resistance Band
Day 3 – Lower Body – 14-Day Challenge
Diamond Glute Lifts
Reformer Upper Body #2
One Side Then The Other! Lower Body!
8 Minute Shoulder Series – Light Weights
3 Minute Step Up Series
Full Push ups
Lateral Shoulder Raise with Dumbbells