All the things on the right, then all the things on the left! My tush was a-burnin after this one! Let’s gooooo!
Related workouts
11 min Hip Opener for Runners & Everybody Else!
Day 2 – Fall Challenge Warm Up & Upper Body
Bicycle Abs
Day 2 – Winter Challenge 2020 – Lower Body
Adding On Upper Body
Lateral Shoulder Raise with Resistance Band
Legs on the Turf with Alise
Reformer Upper Body #2
Sumo Squats