2 Count Strength brings variety into our upper body workouts! I use all kinds of variations here. I use 5, 10 & 15 pound weights. Have a few options of your own ready to go. We hit it all, so get ready for a fun 20 minutes!
Related workouts
All Your Weights Workout!
Rep Drop Upper Body
Upper Body on the Floor! SMU
Core Around The World
Day 13 – Fall Challenge HIIT & CORE
Day 2 – Fall Challenge Warm Up & Upper Body
3 Minute Standing Upper Body Stretch
20 Min Hips & Glute BURNER
Bicep Curl with Dumbells