Abs & Arms says it all! No equipment needed…yay! You will sweat as you’ll be doing some cardio intervals as well. You’ll finish class with one of my favorite arm series then get a nice upper body stretch. So FUN!
Related workouts
Superset Legs!
Pilates Inspired Core
Alternating Upper Body
Deadbug (Core)
Stretch & Core Combo
Day 6 – Fall Challenge HIIT & Upper Body
Coffee Table Push ups
5 Minute Abs & Back Strengthener
5 Minutes of Pulsing Abs!