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Day 10 Winter Challenge 2020 – Upper Body
By Kristen
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Day 10 Winter Challenge 2020 – Upper Body
22:39
Intermediate
Upper Body
Full Classes
Heavy Weights, Light Weights, Medium Weights
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Related workouts
Standing Row with Resistance Band
6 Minute ARM Series – Light Weights
Start Clean, End Dirty 20 min Upper
Around The World Upper Body
2:30 Plank Series! Yes!
Squat Row
3 Minute Shoulder Series – no weights
Day 2 – Fall Challenge Warm Up & Upper Body
Lift It Hold It