Poolside Upper Body Workout with a little core work snuck in! Walking planks, side planks, toe taps, scap push ups, push ups with varying counts up and down, and finally a no weight shoulder and tricep series! SCULPT and TONE those arms! Yessss!
Related workouts
Clam Series (Outer Thighs)
Deadbug (Core)
Medium Weights Strength
Bent Over Dumbbell Row
Day 2 – Upper Body – 14 Day Challenge
Day 6 Move It May Challenge! Upper Body
Day 3 Winter Challenge 2020 – Upper Body
Pilates Circles Abs & Stretch 9 Min
Scrambled Egg SMU