Poolside Upper Body Workout with a little core work snuck in! Walking planks, side planks, toe taps, scap push ups, push ups with varying counts up and down, and finally a no weight shoulder and tricep series! SCULPT and TONE those arms! Yessss!
Related workouts
Alternating Bicep Curls with Resistance Band
Bands & Abs!
Front Shoulder Raise with Dumbbells
Reformer Core #2 FOUR Moves!
3 Minute Shoulder Series – no weights
Sliding Reverse Lunges
Bird Dog
Upper Body Up & Down!
Full On Core!