Grab your circle band, and let’s conquer Day 2! Start with a warm up then we move onto 3 segments of upper body movements. Be aware of your form and have fun!
Related workouts
Intermediate Upper Body
25 Min Core & Upper Body Chaos
All Your Weights Workout!
Around The World Upper Body
Shoulder Taps and Hip Taps in Plank
Bicep Curls with Resistance Band
Push Up, Row & Squat Triplet
Upper Body in Yoga Poses
Tone It 2X