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Day 2 – Winter Challenge 2020 – Lower Body
By Kristen
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Day 2 – Winter Challenge 2020 – Lower Body
21:37
Beginner, Intermediate
Lower Body
Full Classes
Light Weights, Medium Weights
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Day 12 Fit For Fall Challenge – Warm up, HIIT & Lower Body
Curtsy Squats
Stationary Lunges
Kundalini Squats
Glider Legs with BONUS Core
Circle Band Lower Body
7-Minute Outer Thigh Side Lying Series
Bridge with Single Leg Options
Glutes On The Quick!