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Day 3 Winter Challenge 2020 – Upper Body
By Kristen
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Day 3 Winter Challenge 2020 – Upper Body
19:49
Beginner, Intermediate
Upper Body
Full Classes
Light Weights, Medium Weights
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Alternating Bicep Curls with Resistance Band
00:33
Beginner, Intermediate
Start Clean, End Dirty 20 min Upper
19:24
Advanced, Intermediate
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Start Clean, End Dirty 20 min Upper