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Day 3 Winter Challenge 2020 – Upper Body
By Kristen
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Day 3 Winter Challenge 2020 – Upper Body
19:49
Beginner, Intermediate
Upper Body
Full Classes
Light Weights, Medium Weights
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Bicep Curl with Dumbells
Full Push ups
Day 2 January Jumpstart – Warm Up and Upper Body
Day 2 – Fall Challenge Warm Up & Upper Body
17 Min Living Room Upper Body!
Reformer Upper Body #1
Chest Press, Rows & Russian Twists Triplet
6 Minute Seated Upper Body Stretch
Quick Quick Arms