Exercising with a partner is so much fun! Keep your core engaged as you twist side to side.
AmazonBasics Medicine Ball
Related workouts
Medicine Ball Toss with Courtney
3 Minute Side Plank Series
Half Superman
Chair Core – Beginner
Day 7 Summer Shape-Up Challenge HIIT & Core
Obliques, Penguin and Reverse Crunch Series
Center Strength!
Kelly’s Quick Core
30 Second Abs & Back GO!