HIIT it Hard

By Kristen

Start a bit on the slower side with boxer hops and plank variations. THEN 2 segments of 3 exercises. FUN times, Let’s GO!

14:47 Intermediate
Cardio/HIIT Short Sequences

Related workouts

No Plank Low Impact HIIT

14:02 Beginner

Tap & Chop HIIT – Med Impact

16:45 Intermediate

High Low HIIT

16:25 Intermediate

Step Cardio 2!

12:42 Intermediate

3-Point Plankers

00:56 Advanced, Intermediate

Day 13 – Fall Challenge HIIT & CORE

19:25 Beginner, Intermediate

Combo Cardio Moves!

23:49 Advanced, Intermediate

Feet On Fire Combos

13:14 Intermediate

Colorado Low Impact HIIT

10:13 Beginner