Rock this Colorado HIIT, squad! Fun moves, a nice sweat and a great view builds a healthy & happy heart! Hop kicks start you off. Three moves cool you down. Kick some booty at every interval in between!
Related workouts
Kick, Punch & Tuck
Cardio Balance HIIT
2 Moves HIIT
3-2-1 HIIT – Medium Impact
Light Cardio & Planks at Altitude
Squat, Jack & Jump!
Medium Impact with Crunches
Amor Low Impact Cardio
Day 9 January Jumpstart – HIIT & Lower Body