Kelly’s Quick Core

By Kristen

Getting right to it today with Kelly & Jenny! Kelly’s Quick Core. Say that 10x fast!

You have 8 moves that warm you up, cool you down and get you a good burn in between! Let’s Gooooo!

8:17 Intermediate
Core Short Sequences

Related workouts

Torrey Pines HIIT & Core – Low Impact

17:14 Beginner, Intermediate

Mini Ball Pilates Core Series

7:15 Beginner, Intermediate

3-Point Plankers

00:56 Advanced, Intermediate

HIIT & Core in 10!

9:58 Beginner, Intermediate

Outer Thigh & Abs With Band

03:43 Advanced, Beginner, Intermediate

Day 5 Spring Reset – HIIT & Core

24:46 Beginner, Intermediate

5 Minute Plank Series on a Step

5:11 Advanced, Beginner, Intermediate

No Curl Core

10:07 Beginner

5 Min Standing Leg Lift Series

5:24 Advanced, Beginner, Intermediate