Let’s HIIT it! Med-High Impact

By Kristen

Twelve FUN moves from the Texas State Fairgrounds! This one happens quick with :30 of movement and only :10 of rest. You got this. It goes by fast, I promise! This can be a full class for you or paired with some strength training or stretching. Time to move, let’s HIIT it, y’all! 

18:11 Advanced, Intermediate
Cardio/HIIT Full Classes