Well, somehow Day 11 got away from me. We are in it for 30 minutes today. You totally got this! 7 minutes of HIIT starts us off then we progress to fun upper body moves! Let’s HIIT it!
Related workouts
Start Clean, End Dirty 20 min Upper
Medium Weights Strength
Pilates Upper Body with Suzanne
Chest Opener with Resistance Band
12 Min CORE Peppered with FUN
Stretch & GO! Medium Impact HIIT
Chest Flies with Resistance Band
Day 10 Winter Challenge 2020 – Upper Body
3 Minute Low Impact Cardio