Day 13 is for Mat Pilates! Option to use your band on a couple of moves. Keeping it really basic today. You are due for a low impact day, so enjoy!
Related workouts
Pilates Fun Core
Day 10 Spring Reset – Pilates
Bridge with Single Leg Options
Reformer JUMP Warm-Up!
Reformer Standing Upper Body!
3 Min Plie Series
My Studio Pilates
Gentle Pilates Stretch
L-Lift Side Lying Series