Low and slow lower body moves today! Different for sure! Settle in, stay focussed and feel the burn! One time through each move, so give it your all!
Related workouts
Squat & Lunge 15!
Circle Band Lower Body
Glutes On The Quick!
All the LOWER body & the CRUNCHES 19 min
Day 2 – Winter Challenge 2020 – Lower Body
Day 3 – Fall Challenge Warm Up & Lower Body
Christina’s Combo Class
Frosting On Your Cake
Squat Row