Low and slow lower body moves today! Different for sure! Settle in, stay focussed and feel the burn! One time through each move, so give it your all!
Related workouts
Hold it. Pulse it.
Diamond Glute Lifts
TK Fit : Lower Body Jolt!
Sliding Reverse Lunges
Band Burnout
Park Bench Lower Body Stretch
Torrey Pines Slow & Go – Lower Body
Outer Thigh & Abs With Band
WHOA! Lower Body Workout!