Moves We Love HIIT

By Kristen

15 moves for your cardio health, people! 12 minutes. Fast and furious, and YOU CAN DO THIS! 

12:08 Advanced
Cardio/HIIT Short Sequences

Related workouts

Ready Set Go HIIT – Medium Impact

15:53 Intermediate

Day 1 January Jumpstart – HIIT & Stretch

21:19 Intermediate

No Breaks, Low Impact Cardio!

13:50 Beginner

Run It Out HIIT – Medium Impact

13:43 Intermediate

40-30-20 HIIT

15:46 Advanced, Intermediate

Pick My Fav – High Impact

18:31 Advanced, Intermediate

Day 1 Spring Reset – HIIT and Core!

22:07 Intermediate

Beginner Moves – Low Impact

11:57 Beginner

Day 2 Spring Reset – HIIT & Lower Body

22:39 Beginner, Intermediate