Working out with the sister team today! Welcome TK members Kelly Gage and Jenny O’Brien! What a great time we had moving and sweating together. Join us for some lower body exercises, some balance moves and some laughs. You’ll need your circle band and an upbeat attitude today! Do your best and have fun! Day 10!!!!
Related workouts
Chest Weight LEGS!
Circle Band Lower Body
Right Left Legs
Curtsy Squats
L-Lift Side Lying Series
Lower Burn & Breathe
20 Min Hips & Glute BURNER
Sit Low & Go Slow!
On The Floor Fun – Hips, Glutes & Core