16 Min Start Slow, End Energized Lo-Impact Cardio

By Kristen

Lo-Impact Cardio. No jumping here, but don’t you worry, your heart rate will still get elevated! 10 exercises. 40 seconds each. 2 rounds. For a total of 16:00! YES, you GOT this! 

16:10 Beginner
Cardio/HIIT Short Sequences

Related workouts

Amor Low Impact Cardio

12:16 Beginner

Autumn HIIT – Low Impact

15:18 Beginner

Kamikaze HIIT

21:12 Advanced

Boom HIIT Done

12:43 Advanced, Intermediate

Ramp It Up HIIT

14:24 Intermediate

Day 2 Spring Reset – HIIT & Lower Body

22:39 Beginner, Intermediate

Low Impact Countdown

11:22 Beginner

Cabo Wabo Upper HIIT

23:48 Intermediate

2x HIIT – Low Impact

13:43 Beginner