Day 10 Winter Challenge 2020 – Upper Body

By Kristen

22:39 Intermediate
Upper Body Full Classes
Heavy Weights, Light Weights, Medium Weights

Related workouts

Around The World Upper Body

14:49 Intermediate

Chest Press, Rows & Russian Twists Triplet

8:28 Advanced, Intermediate

Colorado Circuit with 5’s!

13:21 Advanced, Beginner, Intermediate

Upper Body in Yoga Poses

19:38 Beginner, Intermediate

6 Minute Seated Upper Body Stretch

06:03 Advanced, Beginner, Intermediate

Tone It 2X

26:47 Advanced, Beginner, Intermediate

Wall Push Ups

00:45 Beginner

Alternating Upper Body

18:51 Intermediate

Day 12 Move It May Challenge! Upper Body

24:09 Intermediate