5 moves that target your tush, BUT you’ll get some bonus core work as well! Shoes optional. Keep the toes pointed, your abs pulled in and squeeze your tushy like you have never squeezed it before!
Related workouts
Obliques, Penguin and Reverse Crunch Series
Day 2 – Fall Challenge Warm Up & Upper Body
Right Left Legs
Day 12 – HIIT, Lower Body & Stretch
7 Minute Seated Lower Body Stretch
All Your Weights Workout!
Mountain Climbers
10 Minute Legs
Glider Legs with BONUS Core