Hold it. Pulse it.

By Kristen

About 5 moves with holding and pulsing variations! This one will keep you on your toes. Can you find my little oops? I missed a little something on the second side?? If so, do it afterwards so your all evened out! LOL! Have so much fun, I LOVE this one!

13:56 Intermediate
Lower Body, Strength Short Sequences

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