Blog - Page 16

Day 7 Summer Shape-Up Challenge HIIT & Core

June 30, 2020

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Day 6 Summer Shape-Up Challenge HIIT & Lower Body

June 30, 2020

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Day 5 Summer Shape-Up Challenge HIIT & Upper Body

June 30, 2020

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Day 4 – Yoga Day!

June 30, 2020

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Day 3! HIIT & Core

June 30, 2020

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Day 2 Summer Shape-Up Challenge Full Body Workout

June 30, 2020

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Squat Press Challenge #2

June 29, 2020

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Nonstop Full Body Workout

June 29, 2020

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Find Your Balance

June 28, 2020

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Front, Back, Side Core

June 28, 2020

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Long Stretch

June 27, 2020

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40-30-20 HIIT

June 27, 2020

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4 Up 4 Down Core

June 26, 2020

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Heron & Eagle Stretch

June 22, 2020

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Let’s Flow

June 20, 2020

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