Tone it 2X Tuesday! Started by: 
in: TK Flex
Monday! Stretch & Go – WHOA! Started by: in: TK Flex
Happy FriYAY! Low Impact + Core & Posture Stretch Started by: in: TK Flex
Tuuueeesday! 16 Minute HIIT + Simple Combo Moves Started by: in: TK Flex
Full Body Jam! Thursday with TK! Started by: in: TK Flex
TK Yoga Day! Let’s Flow Slow Started by: in: TK Flex
Smash your Monday! HIIT/Core + Squat Smash! Started by: in: TK Flex
It’s FriYAY! HIIT + Balance + Stretch Started by: in: TK Flex
Nonstop Full Body! Thursday with TK! Started by: in: TK Flex
Pilates Wednesday! Or a 15 Min Stretch Started by: in: TK Flex
Valentine’s YOGA! Namaste. Started by: in: TK Flex
Tuesday with TK! 12 Min HIIT + Upper Body in Yoga Poses Started by: in: TK Flex
Move to the Beat Monday! Cardio + Lower Burn & Breathe Started by: in: TK Flex
