Yoga Wednesday! or 20 Min Stretch Started by: 
in: TK Flex
Terrific Toning Tuesday! 10 Moves with Weights + Living Room Upper Body Started by: in: TK Flex
Sunny Monday! HIIT + Hip & Glute Burner Started by: in: TK Flex
Happy FriYAY! HIIT + Core + Balance Started by: in: TK Flex
Thursday means FULL BODY DAY! Started by: in: TK Flex
Press, Curl & Hold Tuesday! Started by: in: TK Flex
Pilates Wednesday! Started by: in: TK Flex
Back from Spring Break? Superset Monday! Started by: in: TK Flex
Happy Friday! HIIT + Posture Started by: in: TK Flex
Full Body Thursday! Find a step! Started by: in: TK Flex
Yoga Day Wednesday! Namaste Started by: in: TK Flex
Toning Tuesday! HIIT + Simple Upper Body Started by: in: TK Flex
Monday Monday! Move, Crunch and Squeeze those Glutes! Started by: in: TK Flex
FriYAY! Woohoo for HIIT + Balance + Core Started by: in: TK Flex
Chris Hemsworth Workout! Thursday with TK! Started by: in: TK Flex
