Sweat & Tone Tuesday! Started by: 
in: TK Flex
Pilates Wednesday! or Long Hold Stretch Started by: in: TK Flex
Happy FriYAY! Core/HIIT + Posture/Stretch Started by: in: TK Flex
Summer Shape Up Yoga! Started by: in: TK Flex
Full Body Thursday! 2 Lbs. 2 Rounds + Circuits Started by: in: TK Flex
June Monday! Started by: in: TK Flex
Boom HIIT Tuesday! Upper Body! Started by: in: TK Flex
Freaky Fun Full Body Friday! Started by: in: TK Flex
Pilates Thursday! Started by: in: TK Flex
High Energy Wednesday! 11 Min HIIT + Tiny But Mighty Upper Body Started by: in: TK Flex
Banded Legs Tuesday! Started by: in: TK Flex
Memorial Day Monday! HIIT + Core + Stretch Started by: in: TK Flex
No Breaks Monday! Cardio for 14 + Cabo Wabo Lower Body Started by: in: TK Flex
Major Toning Tuesday! Warm Up + Move + Upper Body Bonus Started by: in: TK Flex
Happy FriYAY! Sweat + Balance & Stretch Started by: in: TK Flex
