Pilates Wednesday! Started by: 
in: TK Flex
Tuesday! Upper Body with 5’s! Started by: in: TK Flex
Wake Up It’s Monday! Lower Body Started by: in: TK Flex
Happppy FriYAY! Low Impact + Posture + Core Started by: in: TK Flex
Cardio Balance Friday! Happy Weekend! Started by: in: TK Flex
Tuesday! Warm Up + Step + Upper Body Burnout Started by: in: TK Flex
Glider Legs Monday! Started by: in: TK Flex
Happy Pilates Wednesday! Started by: in: TK Flex
This & That Monday! Lower Body! Started by: in: TK Flex
3 Moves Tuesday! Upper Body! Started by: in: TK Flex
It’s FriYAY! HIIT + Balance + Core Started by: in: TK Flex
Super Toning Tuesday! HIIT + Upper Body Started by: in: TK Flex
Nonstop Full Body Workout Thursday! Started by: in: TK Flex
Move on Da Beach Monday! Lower Body Day! Started by: in: TK Flex
Happy FriYAY! HIIT + Posture + Core Started by: in: TK Flex
