Working out with the sister team today! Welcome TK members Kelly Gage and Jenny O’Brien! What a great time we had moving and sweating together. Join us for some lower body exercises, some balance moves and some laughs. You’ll need your circle band and an upbeat attitude today! Do your best and have fun! Day 10!!!!
Related workouts
Basic Squats
Diamond Glute Lifts
Chair Lower Body – Seated & Standing
Park Bench Lower Body #2
Intermediate 5-Minute Glute Series
Day 2 Spring Reset – HIIT & Lower Body
Reach Up Reach Down – Lower Body
Reformer – Side Lying Jump Series!
On The Floor Fun – Hips, Glutes & Core