Working out with the sister team today! Welcome TK members Kelly Gage and Jenny O’Brien! What a great time we had moving and sweating together. Join us for some lower body exercises, some balance moves and some laughs. You’ll need your circle band and an upbeat attitude today! Do your best and have fun! Day 10!!!!
Related workouts
4 Min Standing Band Outer Thigh Series
Row, Flies & Sumo Squat Triplet
Progressive Legs
Circle Band Lower Body
Chair Lower Body – Seated & Standing
11 min Hip Opener for Runners & Everybody Else!
Heart Rate Legs
Adean’s Beach Legs
Day 6 Spring Reset – HIIT & Lower Body