Working out with the sister team today! Welcome TK members Kelly Gage and Jenny O’Brien! What a great time we had moving and sweating together. Join us for some lower body exercises, some balance moves and some laughs. You’ll need your circle band and an upbeat attitude today! Do your best and have fun! Day 10!!!!
Related workouts
Day 6 Spring Reset – HIIT & Lower Body
Walking Lunges + 2
Clam Series (Outer Thighs)
Simple 3-Minute Glute Series
7-Minute Outer Thigh Side Lying Series
Day 12 Summer Shape-Up Challenge HIIT & Lower Body
Day 8 – Lower Body 14-Day Challenge
Love of Lunges!
Chair Lower Body – Seated & Standing