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Day 11 – HIIT 14-Day Challenge
By Kristen
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Day 11 – HIIT 14-Day Challenge
Only 3 exercises here, but don’t be fooled! Get ready to sweat at the beach with me!
13:04
Advanced, Intermediate
Cardio/HIIT
Short Sequences
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15:42
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15:55
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Reformer Cardio Circuit with Jumpboard!
9:27
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Related workouts
Day 5 Winter Challenge 2020 – HIIT & Core
Chair Cardio – Beginner!
Plank It HIIT!
Efficiency HIIT
Simple & Sweaty HIIT
Amor Low Impact Cardio
Stretch then BLAST! High Impact HIIT
Beach Moves – Low Impact
Reformer Cardio Circuit with Jumpboard!