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Day 11 – HIIT 14-Day Challenge
By Kristen
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Day 11 – HIIT 14-Day Challenge
Only 3 exercises here, but don’t be fooled! Get ready to sweat at the beach with me!
13:04
Advanced, Intermediate
Cardio/HIIT
Short Sequences
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9:41
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11:32
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Related workouts
Day 11 January Jumpstart – HIIT w/Weights & Upper Body
Day 4 – Fall Challenge HIIT & CORE
2×2 Hi/Med Impact HIIT In Tulum
Low Impact Warm Up
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Plank It HIIT!
Day 13 – Fall Challenge HIIT & CORE
Low Impact with Lacy
Kick, Punch & Tuck