Day 11 – HIIT 14-Day Challenge

By Kristen

Only 3 exercises here, but don’t be fooled! Get ready to sweat at the beach with me! 

13:04 Advanced, Intermediate
Cardio/HIIT Short Sequences

Related workouts

Plank & Core Tabata

12:50 Intermediate

Day 1 – HIIT, Low Medium High Impact Options

21:58 Beginner, Intermediate

Low Impact with Lacy

9:41 Beginner

Low Impact Cardio TEN!

10:52 Beginner

Day 1 January Jumpstart – HIIT & Stretch

21:19 Intermediate

Day 5 Winter Challenge 2020 – HIIT & Core

20:18 Beginner, Intermediate

Step Warm Up 2

5:03 Beginner, Intermediate

HIIT on the Cliffs – Medium Impact

15:49 Intermediate

Speed It Up HIIT – Low Impact

13:07 Beginner, Intermediate