Lower Body moves with the circle band! Running arms, and bicycles are mixed in throughout! Move quick as you keep switching the locations of the band on your body! Have fun!!
Related workouts
Lower Lift & Lunge
Lat Pull Down with Resistance Band
Holy Moly Legs
5 Min Standing Leg Lift Series
L Shoulder Raises with Dumbbells
Scrambled Egg SMU
The 10 Minute Upper Body Circuit
Day 3 September Challenge 2021 Lower Body & Balance
17 Min Living Room Upper Body!