This workout is based off 3 of Marianne’s favorite cardio moves: Side Skates, Jumping Jacks & BURPEES! WHAT?!? Yep. Don’t worry, we do 3 different versions of these moves and we start with a low impact segment. Then we moves our way up to medium impact then to high impact! Keep up with Marianne if you can!
Related workouts
3 Minute Step Up Series
12 Min Cardio F-U-N with descending time
Day 1 – HIIT – 14 Day Challenge
19 Minute Cardio SLAM
Low Impact FUN at SMU
Day 2 Spring Reset – HIIT & Lower Body
High Energy – Low Impact HIIT
Stretch & GO! Medium Impact HIIT
5 Minute Plank Series on a Step