Seated figure 4, twist, hamstrings, front body opener and inner thigh stretches! ahhhhhhh, soooo gooood!
Manduka Pro Yoga & Pilates Mat
Related workouts
Day 5 – Stretch – 14-Day Challenge
Spine, Hammies & Quad Stretch
Campus Stretch
Impromptu Stretch
Restorative into Deep Stretch Yoga
Planter Stretch
Lower Body Wall Stretch
6 Minute Seated Upper Body Stretch
Day 8 Move It May Challenge! Stretch Only