Day 3 ! You’re HERE! Warm up first. THEN we combine lower body moves with a few HIIT moves. You SOOO got this!
Related workouts
19 Minute Cardio SLAM
Day 1 – Fall Challenge Cardio & Core
Day 6 – HIIT 14-Day Challenge
Right Left Legs
High Energy – Low Impact HIIT
Stationary Lunges
Sit Low & Go Slow!
Day 11 January Jumpstart – HIIT w/Weights & Upper Body
SMU Surprise!