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Booty Band Workout
By Kristen
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Booty Band Workout
Find your circle band and let’s go! Squats, lifts, pulses and jumps. All focused on the BOOTY!
12:15
Intermediate
Lower Body
Short Sequences
Circle Band
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Basic Squats
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Day 6 Spring Reset – HIIT & Lower Body
Day 9 January Jumpstart – HIIT & Lower Body