You just need a mat today, and you can even do this in bare feet if you want! HIIT and Core work! Side planks highlighted!
Related workouts
Christina’s Combo Class
Move It Move It Low Impact
3-2-1 HIIT – Medium Impact
7-Minute Outer Thigh Side Lying Series
Hands and Knees with Knee to Elbow Crunch
Mini Ball Core Workout
Quick Quick Quick HIIT – Medium Impact
One & Done Med Impact HIIT in Tulum
Floor Core!