Low Impact Warm Up

By Kristen

You’ll move through 5 moves 1 time each, so give it your all as you warm up your body! Yaassss!

4:19 Beginner
Cardio/HIIT, Warm Up Short Sequences

Related workouts

Day 1 – Winter Challenge 2020 – HIIT & CORE

21:43 Beginner, Intermediate

Colorado Low Impact HIIT

10:13 Beginner

Day 11 – HIIT 14-Day Challenge

13:04 Advanced, Intermediate

3 Minute Step Up Series

03:25 Advanced, Intermediate

Holy Moly HIIT

19:17 Advanced

Wake Up & Warm Up

13:57 Advanced, Beginner, Intermediate

16 min Low Impact MOVES

16:35 Beginner

Beach Warm Up

5:03 Beginner

Chair Cardio – Beginner!

15:49 Beginner