Blog - Page 3

Barefoot But Brutal HIIT

January 22, 2022

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Plank Challenge

January 22, 2022

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Living Room Stretch

January 22, 2022

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Torrey Pines HIIT & Core – Low Impact

January 11, 2022

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Torrey Pines Slow & Go – Lower Body

January 11, 2022

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Alternating Upper Body

January 02, 2022

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Butterfly HIIT – High Impact

January 02, 2022

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Butterfly Warm Up

January 02, 2022

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Music Cardio #2

December 30, 2021

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Quick Foam Roll

December 29, 2021

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Punta Mita Core

December 02, 2021

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Punta Mita Balance

December 02, 2021

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Punta Mita Medium HIIT

December 02, 2021

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Adean’s Beach Legs

November 30, 2021

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Punta Mita Low Impact HIIT

November 30, 2021

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