Cardio 3’s!

By Kristen

3 sets of 3 exercises 3 times around for each set! 9 different movements total! Get ready to sweat, people! Wowsa! Come on!

26:31 Advanced, Intermediate
Cardio/HIIT Full Classes

Related workouts

Fountain HIIT – Medium Impact

11:26 Intermediate

Cardio Balance HIIT

14:36 Beginner, Intermediate

Low Impact FUN at SMU

15:07 Beginner

Legs On Fire – Squat Jump Challenge

9:36 Advanced, Intermediate

Quick Quick Quick HIIT – Medium Impact

10:10 Beginner, Intermediate

Plank & Core Tabata

12:50 Intermediate

3-2-1 HIIT – Medium Impact

18:05 Intermediate

Day 1 – Winter Challenge 2020 – HIIT & CORE

21:43 Beginner, Intermediate

Ramp It Up HIIT

14:24 Intermediate