City Stretch – Upper Body

By Kristen

We cram in 7 great stretches here focussing on the upper body areas. So good. Don’t miss this one especially after an upper body workout!

4:41 Beginner
Strength Short Sequences

Related workouts

2 Count Strength – Upper Body

20:08 Intermediate

Day 13 – Fall Challenge HIIT & CORE

19:25 Beginner, Intermediate

6 Minute ARM Series – Light Weights

6:33 Beginner, Intermediate

Reverse Lunges

1:08 Advanced, Intermediate

4 Min Standing Band Outer Thigh Series

4:16 Advanced, Beginner, Intermediate

Glider CORE!

12:40 Advanced, Intermediate

Bicep Curls with Resistance Band

00:43 Beginner, Intermediate

1:30 Plank with Variations

2:02 Intermediate

3 Min Plie Series

3:38 Advanced, Beginner, Intermediate