Grab your TK circle band for this one! You’ll be standing for half of the workout and on your mat for the other half. The band stays on your thighs for all the moves. Easy Breezy!
Related workouts
Torrey Pines Slow & Go – Lower Body
Clam Series (Outer Thighs)
Park Bench Lower Body #2
Day 3 January Jumpstart – HIIT & Lower Body
Glider Legs with BONUS Core
TK Fit : Lower Body Jolt!
Heart Rate Legs
Legs Day
1 Minute Legs