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Heavy Weights
Full Body FUN!
September 12, 2022
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Press, Curl & Hold
March 13, 2022
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Alternating Upper Body
January 02, 2022
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Campus Full Body Workout
November 22, 2021
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22 Moves Upper Body
October 27, 2021
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3 Moves Upper Body
August 27, 2021
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Lift It Hold It
May 29, 2021
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Full Body Hustle
January 25, 2021
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3-Course Meal – A Full Body Workout!
October 11, 2020
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Tone It 2X
September 13, 2020
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Simple Combo Moves – Upper Body
July 27, 2020
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Upper Body BONUS
June 08, 2020
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2 Count Strength – Upper Body
March 25, 2020
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Day 13 Winter Challenge 2020 – Full Body
December 27, 2019
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Day 10 Winter Challenge 2020 – Upper Body
December 27, 2019
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