Blog - Page 3

Gazebo Warm Up

January 03, 2021

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Day 14 January Jumpstart – HIIT, Core & Stretch!

January 03, 2021

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Day 13 January Jumpstart – HIIT, Lower Body & Balance

January 01, 2021

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Day 11 January Jumpstart – HIIT w/Weights & Upper Body

December 27, 2020

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Day 9 January Jumpstart – HIIT & Lower Body

December 18, 2020

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Day 6 January Jumpstart – Whole Body Workout

December 05, 2020

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Day 2 January Jumpstart – Warm Up and Upper Body

December 01, 2020

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Right Left Legs

November 22, 2020

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Progressive Legs

November 15, 2020

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3-Course Meal – A Full Body Workout!

October 11, 2020

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Tiny but Mighty!

October 03, 2020

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10 Moves with Weights – HIIT

September 27, 2020

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Beginner Circuit with Light Weights

September 26, 2020

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Tone It 2X

September 13, 2020

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Lower Lift & Lunge

August 28, 2020

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