Blog - Page 26

Upper Body on the Floor! SMU

November 03, 2019

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Scrambled Egg SMU

November 03, 2019

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SMU Surprise!

November 03, 2019

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Low Impact FUN at SMU

November 03, 2019

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UPPER HIIT Mix – Med Impact

November 01, 2019

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Core Around The World

November 01, 2019

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Hold it. Pulse it.

October 20, 2019

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8 Minute Shoulder Series – Light Weights

October 20, 2019

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3 Minute Shoulder Series – no weights

October 20, 2019

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Chest Weight LEGS!

October 13, 2019

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All Your Weights Workout!

October 13, 2019

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Day 14 – Fall Challenge HIIT

October 13, 2019

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Day 13 – Fall Challenge HIIT & CORE

October 13, 2019

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Day 12 – Fall Challenge HIIT & Lower Body

October 13, 2019

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Day 11 – Fall Challenge Warm Up & Upper Body

October 13, 2019

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