Blog - Page 6

Whole Body Workout! 6 Moves!

August 30, 2019

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Colorado Circuit with 5’s!

August 30, 2019

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Walking Lunges + 2

August 18, 2019

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Park Bench Lower Body #2

August 18, 2019

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Park Bench Upper Body #2

August 18, 2019

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Start Clean, End Dirty 20 min Upper

August 15, 2019

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All the LOWER body & the CRUNCHES 19 min

August 14, 2019

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Flip Flop CORE!

August 14, 2019

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20 Min Hips & Glute BURNER

August 14, 2019

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Day 11 – HIIT 14-Day Challenge

August 10, 2019

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Cardio 3’s!

July 28, 2019

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Day 5 – Stretch – 14-Day Challenge

July 27, 2019

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12 Min Cardio F-U-N with descending time

July 20, 2019

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11 Min Park Bench Lower Body!

July 20, 2019

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7 Min Park Bench Upper Body & Core

July 20, 2019

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