Blog - Page 3

Fast Band Circuits

March 17, 2021

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Band Balance

March 13, 2021

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Posture with the Band

March 13, 2021

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1 Minute Legs

February 13, 2021

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Banded Core

January 17, 2021

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Day 14 January Jumpstart – HIIT, Core & Stretch!

January 03, 2021

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Day 13 January Jumpstart – HIIT, Lower Body & Balance

January 01, 2021

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Day 11 January Jumpstart – HIIT w/Weights & Upper Body

December 27, 2020

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Day 12 January Jumpstart – Mat Pilates

December 20, 2020

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Day 9 January Jumpstart – HIIT & Lower Body

December 18, 2020

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Day 8 January Jumpstart – Low Impact, Upper Body & Posture

December 13, 2020

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Day 7 – Warm Up, Core & Balance

December 06, 2020

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Day 4 January Jumpstart – HIIT & Core

December 01, 2020

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Day 3 January Jumpstart – HIIT & Lower Body

December 01, 2020

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Cabo Wabo Upper HIIT

November 30, 2020

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